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What’s In Your Way?
What’s in your way? Do you ask yourself this question often enough? Sometimes that answer can be annoyingly obvious and puts the ball right back in our court. But asking tough questions is part of the process as you Reclaim Your Life. Annoying! Yet powerful. I’ve been asking myself this question a lot more lately […]
Plant-Powered P90X2
As 2012 began, I started P90X2. I had done P90X a couple of times, Insanity by itself and a hybrid of P90X/Insanity just prior, so I felt fairly well prepared to do battle with P90X2 as my next chapter with a Vegan Athlete Diet. Since I’d heard that the P90X2 nutrition guide was going to […]
Bitter or Better? It’s always a choice …
Bitter or better? It’s a choice you likely face multiple times per day. If you’re on a journey to reclaim your life, changing things up will likely bring more of this up as people & life try and adjust around you. I’ve certainly seen this myself and it can be a bit frustrating and sad. […]
Body Beast Round 2 – Week 2 Recap
Body Beast – Round 2 (still vegan) I’m now into Week 3 of my 2nd Vegan Round of Body Beast! It’s going even better this time around. It always feels great to have “lessons learned” that I can apply to make things better, to make myself better. I’ve been able to slowly increase weights for […]
The Drive For Control
Today starts the 1st week for new ways to share with and help people. If you missed my 1st post talking about this, you can find that here. If you’re ready to Reclaim Your Life, the things I talk about in this post and share on my Facebook Page this week can be some 1st […]
Basic BBQ Tempeh
Vegan Athlete Diet I’ve been making this recipe for quite a while but had not shared a picture of it until recently. I was shocked at how many people responded, so I promised to write up the recipe. Here it goes! Ingredients: 1 TB oil OR use cooking spray (your choice) 1 package of tempeh […]
Vegan Beast Chili
One of the challenges I give to myself is to take a basic recipe and make a few tweaks so it can be part of my vegan athlete diet. I have done that with a few of the recipes from the Nutrition Guide that comes with Body Beast – including this one for Beast Chili: […]
Body Beast Round 3 Begins!
Last week, I started my 3rd Round of Body Beast. And, yes, as a vegan just to show what’s possible with a vegan athlete diet! So, it’s only been one week. I did no expect a completely different body or crazy results. But I am pleased that I’m already starting to see some small improvements […]
What Can You Plant Today?
It’s time to share some more ideas to help you reclaim your life! We’re all a work in progress, so my intention is always to share things I’ve learned or have started to do so it can help make things go more quickly for someone else. Paying It Forward. We celebrated Earth Day yesterday and […]
Walking Towards Acceptance
I had a very vivid dream recently that still carries a huge emotional charge for me. I’ve been doing a lot of self-reflection and review of where things are in my own life. As part of your journey to reclaim your life, you will start to let go of certain things as well: to make […]
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